Amount of Fiber, total dietary in Peas, green, frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Peas, green, frozen, cooked, boiled, drained, without salt there is 4.5 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Peas, green, frozen, cooked, boiled, drained, without salt.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Peas, green, frozen, cooked, boiled, drained, without salt

Peas, green, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, green, frozen, cooked, boiled, drained, without salt are listed below.

Water 79.52 g 79.52%
Energy (calorie) 78 kcal
Energy (joule) 326 kJ
Protein 5.15 g 5.15%
Total lipid (fat) 0.27 g 0.27%
Ash 0.8 g 0.8%
Carbohydrate, by difference 14.26 g 14.26%
Fiber, total dietary 4.5 g 4.5%
Sugars, total 4.4 g 4.4%
Sucrose 4.06 g 4.06%
Glucose (dextrose) 0.11 g 0.11%
Fructose 0.13 g 0.13%
Lactose 0 g
Maltose 0.1 g 0.1%
Galactose 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.52 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 77 mg 0.08%
Potassium, K 110 mg 0.11%

Nutrients in Peas, green, frozen, cooked, boiled, drained, without salt